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What is the 75 Medium Challenge? Rules & Free Printable.. The 75 Medium challenge is a lighter approach to Andy Frisella’s 75 Hard. 75 Medium focuses on creating better habits around exercise, healthy eating, and mindfulness. There are 6 simple rules to follow each day for the 75 days which we will look at below. See more

What is the 75 Medium Challenge? Rules & Free Printable.
What is the 75 Medium Challenge? Rules & Free Printable. from i.pinimg.com

Web  Discover the 75 Medium Challenge, a more flexible and accessible variation of the 75 Hard Challenge. Learn the rules, benefits, and tips for success in this.