What is the 75 Medium Challenge? Rules & Free Printable.. The 75 Medium challenge is a lighter approach to Andy Frisella’s 75 Hard. 75 Medium focuses on creating better habits around exercise, healthy eating, and mindfulness. There are 6 simple rules to follow each day for the 75 days which we will look at below. See more

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75 Soft Challenge Rules & PDF Planner. We have great news if the 75 Hard Challenge seems like a bit much. A more accessible version of this style challenge is available and far more accessible for most people. While the benefits are identical, the daily time commitment is less, especially concerning exercise. See more

Web  Beige 75 Soft Challenge Tracker. Get the Template Here. Pink & Blue 75 Soft Challenge Template. Get the Template Here. Black & White 75 Soft Challenge Tracker and Planner. Get the Template Here..